Courtney M. Smith, LCSW: Down-to-Earth, Encouraging Virtual Therapist for Women
“Discover your true voice, cultivate deep self-love, and embrace authentic connections in every aspect of your life.”
Focused on the demands of work, relationships, and the endless “to-do” list, finding time for yourself can feel nearly impossible. You pour your heart into making others happy, yet you may find yourself losing touch with who you are and what you truly desire from life.
You might have felt criticized by the women in your life and neglected by the men, leading to a sense of disconnection and uncertainty. Rediscovering your voice and reconnecting with yourself in your relationships may seem challenging.
Now is the moment to turn inward and reconnect with your deepest, most authentic self. It’s time to embrace the journey of self-love, self-compassion, and self-confidence, allowing these to guide you as you reclaim your voice and inner joy.
About Me and Why I’m So Passionate About Women’s Mental Health
From a young age, I felt a calling to make a difference in the world. As a little girl, I dreamed of becoming a teacher, fueled by a genuine desire to help others thrive. However, as life unfolded and my parents divorced, my focus shifted toward supporting families through their own challenges, nurturing their connections and resilience.
In the early days of my therapy career, I gained valuable experience in schools, the court system, and with children and youth. It was during this time that I realized a profound truth: many issues originate from the struggles faced by parents.
This revelation guided me to my true calling—providing therapy for women. I witnessed how deeply women give of themselves, often feeling depleted, lonely, and overwhelmed. I recognized their need for a safe haven—a space where they can be seen and heard, and receive the guidance necessary to reclaim their sense of self and live authentically.
Today, I am a passionate Black women virtual therapist serving clients in Georgia and Pennsylvania, committed to empowering women from all walks of life. My mission is to offer personalized therapy services that help you find your voice, nurture your inner strength, and confidently embrace the life you envision. As a specialist in women’s mental health and self-care, I’m here to support you on your journey toward emotional well-being and personal growth.
What to Expect When Partnering With Me As Your Therapist for Women in Georgia
When you choose me as your therapist in Georgia and Pennsylvania, you join a supportive network dedicated to your empowerment. I understand the societal pressures and self-doubt that we as women face, and I'm committed to enhancing women’s mental health for both personal well-being and broader societal balance.
Therapy with me involves:
Internal Family Systems Therapy: I use parts work to help you explore and heal inner conflicts, fostering a deeper understanding of yourself.
Somatic Therapy: I guide you in connecting with your body and emotions, facilitating profound healing through mind-body integration.
Ketamine Therapy: I offer innovative treatment options to enhance your mental health and build emotional resilience.
A Down-to-Earth, Personable Approach: I ensure our sessions are warm and engaging—laughter and joy are part of the healing process!
Validating Your Emotions: I provide a safe space where your feelings are always acknowledged and respected.
Identifying Unhealthy Patterns: I help you recognize and address patterns that may be holding you back from living fully.
Challenging Comfort Zones: I encourage you to step beyond your comfort zone, embracing new possibilities for growth.
Integrating Skills and Change: I support you in applying new skills and changes in your daily life to achieve lasting transformation.
Deep Self-Connection: I assist you in exploring and understanding yourself on a profound level, fostering genuine self-awareness.
Strong Self-Regulation Skills: I work with you to develop effective techniques for managing your emotions and responses.
Mind-Body Integration: I guide you in moving beyond overthinking to a more embodied experience, connecting mind and body.
Clarity Through Reflection: I help you slow down and reflect, gaining clarity and insight into your journey.
While expressing your feelings is important, I believe therapy should be more than just a space for venting; it should be a transformative experience. It’s not simply a place to air grievances. Instead, therapy with me offers a safe, non-judgmental space where we work together to heal, identify your needs, and develop a clear path to help you live the life you truly deserve.
Benefits of My Online Therapy for Women In Georgia
You might say, “I’m fine,” when someone asks how you’re doing when inside, you’re feeling sad, lonely, lost, and confused. You don’t have to go through life on autopilot, doing what you can to keep the boat from sinking in your marriage, relationship, or family.
You deserve to live the life you want as your authentic self.
Whether you’re looking for a black female therapist in Georgia or simply a therapist who truly understands where you’re coming from as a woman, I’m your girl.
As a passionate supporter of women’s mental health, you’ll receive high-quality, experienced, compassionate therapy and gain:
self-confidence
self-love
self-understanding
validation of who you are and what you feel
a solid therapeutic relationship built on trust and understanding
reflection and understanding
an understanding of how to be vulnerable with your emotions
the ability to advocate for yourself in all relationships
Take your first Step InCourage and contact me today. Living your life as your true, authentic self is only a click away.