Compassionate, Non-Judgmental Women's Counseling Services and Support Groups in Georgia

Whether you seek to strengthen your authentic self within your marriage, relationship, or with yourself, individual women’s counseling in Georgia with me provides a safe healing space where you can slow down and find clarity. 

Relationships of all kinds can suffer if you hide your true self. That’s the beauty of women’s counseling with me. I’ll help you uncover who you are, find your voice, and give you the confidence to show your beautiful self to others. When you do that, your relationships will not only improve but thrive.

As a woman, you have incredible strength, resilience, and power. You have the capacity to do remarkable things for yourself, others, and the world on your own. As an internal family therapist, I know this to be true. 

But I'm sure you understand that something must be said about the magnified power of a supportive female community. 

As part of my women's mental health services, I also provide a platform where women like you can gather and provide one another with validation, understanding, and nonjudgmental support. Together, we can tap into our strengths and lift each other up where we need it most. 

Not seeing me in individual women’s counseling? No problem! You can still participate in my women’s support groups! 

I offer two online women’s support groups for women in Georgia:

• Online Self-Esteem Women’s Support Groups

• Online Movement Groups for Women (stretching, yin yoga, breathing, and meditation)

These groups provide unparalleled support from like-minded women; because they are online, you can participate from the comfort of your home!

I know what you’re thinking: “Community events in the Philadelphia area? Why not Georgia?” I get it—it’s a little confusing! But the short explanation is that I founded Sistas Beyond Judgment when I lived in Pennsylvania. Since then, I have moved to Georgia and then back to the Philadelphia area. 

While I am licensed to practice in both Georgia and Pennsylvania, I’m currently focusing on seeing clients in Georgia. Since I physically reside in Pennsylvania, that’s where I hold community events! 

Check out my Sistas Beyond Judgment community events calendar to view past and upcoming events!

Every part of who you are is valuable. But sometimes, some parts don't serve you anymore, take over, and disrupt your balance. As an Internal Family Systems (IFS) therapist in Georgia, I focus on working collaboratively with you to identify your wounded parts and your inner strengths. 

We'll get to the bottom of why you feel you need others' validation and why you tend to logic your way out of your emotions. My individual women's counseling sessions provide a safer space where you can slow down, check in with yourself, and voice your genuine thoughts and feelings. 

In your online women's counseling sessions with me, I'll encourage you to look inward to clarify what isn't serving you and build on what is using:

• breath work

• solution-based therapy (SFBT)

• acceptance and commitment therapy (ACT)

• cognitive behavioral therapy (CBT)

• meditation and mindfulness.

These highly effective approaches will help you learn how to be present in the moment, connect with your inner voice, and effectively feel your feelings. As you progress, you'll understand how to discern between your anxieties and inner strengths.